How To

Many of us want to gain upper arm strength, but not everybody has that expensive equipment, or access or the time to go to the gym. Read on to learn about new methods to build upper arm strength, without having to go out and invest in all sorts of equipm...

Many people that are diabetic, pre diabetic or are just following a low carb diet shun fruits from their diet. It's a common belief, that because fruits are sweet and contain a natural form of sugar known as fructose, that they should be limited or avoid...

Sharpening a drill bit by hand can be challenging. It is important to grind the drill bit at the right angle and doing it free hand makes this almost impossible. To ensure that you grind your drill bit to the proper angle, you can use a jig. If you don’t...

Your skin is affected by your body's hormones, stress, and even the weather. When your skin starts to feel dry, it's important to apply a moisturizer. This will hydrate your skin and prevent itchiness. But, if you want to ensure that your moisturizer cont...

A pour-over will typically accompanies a revocable living trust. While most assets normally are transferred into the trust before the person's death, a pour-over will acts as a failsafe by directing that any assets not already transferred into the trust s...

Starting in 2013, the Internal Revenue Code and the Internal Revenue Service (IRS) imposed a 3.8% tax on certain net investment income. Called the net investment income tax (NIIT), it affects individuals, estates, and trusts that have income above a certa...

Friends can become “toxic” for a number of reasons. They might try to control you, disregard your boundaries, or manipulate you. They might also be parasites who always take but never give back, draining you emotionally. Cutting ties to these sorts can be...

Whether you're a parent or a high-school teacher, chances are, you may have noticed some "abnormalities" in a teenager. Some of it may just seem like social awkwardness, but maybe you've noticed some other odd behaviors in this teen, or it just feels to y...

Sometimes, trying to find meaning in the fact that you’re alive can cause fear, anxiety, or distress. This is called existential fear, and that sense of dread can develop into an existential crisis.[1] X Research source You may feel overwhe...

Regret can encompass many negative emotions, including self-blame, sadness, anger, and feeling at personal fault for not having done differently.[1] X Trustworthy Source PubMed Central Journal archive from the U.S. National Institutes of Health...

As the executor or personal representative of an estate, one of your duties is to collect and safeguard all of the deceased’s property. This includes things like stocks and bonds, as well as money in checking or bank accounts. After you collect all proper...

Do you feel too exhausted to exercise, or just feel slow and sluggish during your workout? Occasionally feeling a little slow and sleepy during your regular exercise routine is normal. However, if you struggle with muscle fatigue regularly, it might be ti...

Most couples have problems from time to time. If you and your partner are having trouble in your relationship, you may consider going to couples counseling. If you want help working through your issues, learn new ways to talk to each other, and pinpoint w...

Asking a guy out is hard in general, but asking a guy friend out can be even scarier. It is common for you to develop feelings for your friends because you spend time together, share interests, and share your lives. The idea of switching from friendship t...

For autistics, general day-to-day life can be very stressful and anxiety-inducing, but exams can amplify this feeling even more. There are lots of arrangements that can be put in place and many things that can be very helpful to making your exams as less...

Your iPhone or iPad's Notes app makes it easy to add titles, headings, bullet lists, checklists, and tables to any note. You can make text bold, italicized, underlined, and even cross out text using strikethrough. This wikiHow article will show you where...