How To
12 Ways to Lower Your Ferritin Levels
Ferritin is a protein your body makes to store iron for later use. The normal range for ferritin is pretty wide (11–307 micrograms per mL for women, 24–336 micrograms per mL for men), but a level over the upper end of the range may be a sign of a more ser...
How to Treat LPR
With laryngopharyngeal reflux (LPR), stomach acid moves up your esophagus into your throat. If you have gastroesophageal reflux disease (GERD), you may develop LPR. The symptoms can include a sore throat, persistent hoarseness, heartburn, and even choking...
How to See if Someone Read Your Text on iPhone & iPad
Do you want to know if someone read your text? If you use iMessage, WhatsApp, or Facebook Messenger, there are ways to obtain this information. You can easily do so on your iPhone or iPad in a few simple steps. This wikiHow will teach you how to see if so...
How to Be a Nice Guy Instead of a "Nice Guy"
If you pay attention to stories told by women, you may have heard of the self-proclaimed "nice guy": a man who pursues women whether they say yes or no, demanding affection in return for his advances, and often becoming resentful when people don't give hi...
How to Make a VK Account
VK is a Russian social media service with over 400 million registered users. According to the Alexa Internet rankings, VK.com is one of the most visited websites in Russia and other Eurasian countries, although VK can be accessed almost anywhere in the wo...
How to Advertise School Clubs
Are you starting a new club and need more members? You’ll need to advertise in a bunch of different ways in order to spread the word and get people to join. By using your building’s resources, as well as outside sources like websites and social media, yo...
How to Take Ondansetron ODT
Whether your vomiting is caused by morning sickness or chemotherapy, nausea can make you feel awful. Ondansetron is a medication that helps control nausea and vomiting, and the ODT version simply stands for oral dissolving tablet. This rapid-melt formula...
How to Send Email Attachments on PC or Mac
This wikiHow teaches you how to attach files to email messages in Gmail, Google Inbox, Windows Mail, Mac Mail, Microsoft Outlook, and Yahoo! Mail.
How to See Street View on Google Maps on iPhone or iPad
Google Maps' Street View allows you to better visualize the area you're traveling through with 360 imagery. You can look around, scope out the streets, and even digitally visit landmarks. Here's how to see the Street View on Google Maps using your iPhone...
How to Watch Amazon Prime Video: Tutorials for PC & Mac
Hoping to watch some Amazon Prime Video programs on your laptop or MacBook? No problem—it’s easy to stream content on your internet browser, as well as your device’s corresponding Prime Video app. We’ll walk you through everything you need to know, includ...
How to Take Plexus Boost
Plexus Boost is a dietary supplement designed to work with Plexus Slim, though it can also be taken by itself. The makers of Plexus Boost state that the product is intended to help suppress your appetite, as well as maximize fat burning and increase muscl...
How to Visit Niihau
Niihau is known as Hawaii’s “forbidden island,” and with good reason: for years, no one was allowed to visit. Now, however, there are a couple options available if you want to visit this secluded Hawaiian island. You can take a helicopter tour of Niihau,...
A Simple Guide to Deleting Audible Books on an iPhone
Are there books in your Audible library that are taking up a little too much space on your iOS device? With a simple process, you can remove them. This wikiHow will teach you how to conserve that much-needed space on your device.
How to Teach Gifted and Talented Students
Gifted and talented (GAT) students can be a lot of fun to teach, but they can also be a challenge. The key is to get to know all your students and work on challenging all of them, gifted or not, at the level they're at. In a mixed classroom, that can mean...
How to Uninstall Flipboard on iPhone or iPad
This wikiHow teaches you how to delete Flipboard from your iPhone or iPad. If you think you may want to use Flipboard again later, you can choose to offload it instead, which saves your settings and data in case you choose to reinstall.
How to Type a Rupee Symbol on Samsung Galaxy
This wikiHow teaches you how to type the Indian rupee (₹) symbol on your Samsung Galaxy.