How To

Repeatedly throwing a baseball over long periods of time without having developed your arm strength may cause injury to your shoulder, arm, or wrist. Injury from throwing a baseball can be prevented if you develop your arm strength through several differe...

You shouldn't actually “help” your hermit crab to change shells. What you can do is to select the right shells, prepare them properly, and present them to your crab in a healthy environment. This way, when he is ready, he has everything he needs to move t...

Clothing care labels are a simple set of instructions stitched onto a garment that explain how to best wash, dry, iron, and/or bleach it. Care labels play an essential role in helping your clothes last as long as possible, but they aren’t always easy to d...

Reconing a speaker can save you money over the purchase of new speakers. With the right reconing kit, you can bring your old or damaged speaker back to life. Here's a step-by-step guide on how to recone a speaker.

DBA is short for "Doing Business As." In Texas, it's often called an "Assumed Name." A DBA is a legal declaration that you are conducting business under a name different from your legal, personal name.[1] X Trustworthy Source U.S. Small Business Adm...

Footnotes are text references that occur at the bottom of a page and are noted with a superscript number within the body of your document. Footnotes are very useful for providing additional information about a piece of text or referencing a source. Knowin...

For many, life within society feels restrictive and unappealing. Your freedoms are limited, and living on your own in a remote location, far from the city and mass civilization, may start to sound liberating. However, the decision to go off the grid and l...

Fever is your body's natural response to infection or injury. It stimulates your body to mobilize and produce more white blood cells and antibodies to help fight infection. Some researchers believe that it is important to allow mild fever to run its cours...

Zoloft, or sertraline, is an antidepressant in a class known as selective serotonin reuptake inhibitors (SSRIs). It is often prescribed to treat depression, obsessive-compulsive disorder, post-traumatic stress disorder, panic attacks, social anxiety disor...

Making and keeping appointments is a part of almost everyone’s life. If you get organized ahead of time, you can set appointments for yourself quickly and easily. You’ll also be able to eliminate the possibility of scheduling conflicts and efficiently man...

Exercise or stability balls can be used in a variety of ways to improve your posture or to aid in physical therapy or training like yoga and Pilates. When using an exercise ball, it's important that it is properly inflated. One that's not correctly inflat...

With our busy schedules it is an important skill to manage time successfully and be more productive. Smartphones offer people the ability to stay in touch with the office, make restaurant reservations, check their social network accounts, pay their bills,...

Page designers often need to add columns to existing documents or templates to improve the clarity of the page layout. Additional columns can also help balance the entire presentation of the page. If you want to add columns in InDesign, follow these steps...

Microsoft Word's Quick Parts allows you to store pieces of content that you can reuse in any document you open in Word. If you'd like to save a chunk of text and/or images that you can easily insert into any document, such as a disclaimer, privacy notice,...

Babies need to be touched in order to grow physically and emotionally healthy. Massaging babies boosts their immune systems, helps foster muscle development and reduces their stress. You can start gently massaging your baby in the first weeks after they'r...

Problems with negative numbers may look difficult, but there's still only one right answer and with practice you can learn to find it quickly. There are at least two ways you can think your way through these problems. Most people start by learning on a nu...