Watch: Actress Anasuya Bharadwaj Sweats It Out At The Gym On Leg Day

Actress Anasuya Bharadwaj is a well-established name in the Telugu film industry and is riding high on the success of her film Prema Vimanam. She is also known for her mesmerising looks and fitness regime. She shared a clip of the same on Tuesday. Anasuya shared a video of her gym routine where she can be seen lifting dumbbells and performing other exercises as well.

She wrote in the caption, This Dussehra. Celebrate the triumph of Good over evil…celebrate the triumph of handwork over laze.. celebrate the triumph of focus, commitment and dedication over the fear of doubt…believe me, when I say this out of my experience…it makes a difference.”

The actress, known for her phenomenal acting skills in Rangasthalam, wrote that she lost interest, purpose and hope after losing her father. Anasuya added that she had no control over her eating habits and sleeping schedule which she is still dealing with. She, however, remembered that her father motivated her by saying,” Aarogyame Mahabhagyam…Live well.”

Anasuya then wrote that she focussed on the leg day of this Dussehra festival. The Telugu actress wrote that she hates the leg workout but her trainer opines that she would love it after watching the changes. She hoped that it would motivate all those women who think that focusing on oneself is a luxury. “No it is not…it is a lifestyle one has to adapt to…we are the Shakti who hold everything intact…the power source…never forget that no matter what people say.”

According to Anasuya, people who don’t like women taking care of themselves are scared of their independence. She said that these people are scared that if women learn to be themselves and focus on their wellness they would not need them. She wrote that women should focus on themselves and deserve to be healthy, happy, and worth everything that they wish for. Anasuya ended the note by writing,” Every woman who awakens transformation within herself is Kali.”

She also thanked her husband Susank Bharadwaj for being a progressive man and treating her right.