How To
How to Create a Pregnancy Journal
Pregnancy is an incredibly important time in a woman's life. It is a time of transformation and change, from an expanding belly to a new outlook on life.[1] X Expert Source Lisa Greaves Taylor, CCCE, LCCE, CD (DONA)Certified Doula & Childbirth E...
How to Improve Daily Heart Function
Research shows that the heart is one of the most hardworking, vital muscles in your body, pumping a little under 8 gallons of blood a minute.[1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go...
How to Stop a Dog from Humping
A dog that engages in obsessive humping can be both an embarrassment and a safety concern. The behavior is troublesome enough when a dog does it to you or another human, but if your dog decides to do it to another dog, a fight could break out. If you want...
How to Care for a Midnight Blue Rose Bush
Midnight Blue roses are hybrid shrub roses that produce dark, velvety purple flowers with a spicy clove scent. In mild-winter climates, they will bloom nearly year-round. They grow to a height of only 2 to 3 feet (0.6 to 0.9 m), making them easy to fit in...
How to Treat Narcolepsy: Can Natural Remedies Help?
Narcolepsy is a chronic condition that causes excessive daytime fatigue and unexpected, random bouts of sleeping. While this isn’t usually physically-harmful, it’s a major inconvenience and could negatively impact your life. Fortunately, with proper treat...
How to Do a Spiral Perm
Spiral perms are great for achieving bouncy corkscrew curls, but they can be a little expensive at the salon. Luckily, you can give yourself a quality spiral perm at home for a fraction of the cost! The spiral-shaped curls are created by wrapping the hair...
Treating Adrenal Fatigue: Your Most Important Questions Answered
If you have general aches, tiredness, trouble sleeping, and anxiety, you may have heard that adrenal fatigue could be the cause. However, medical professionals actually don’t consider this a real condition. This doesn’t mean your symptoms aren’t legitimat...
How to Save a Document in Rich Text Format
The Rich Text Format, or RTF, is a kind of file format that enables a document file to be opened by any text-editing or word-processing program. RTF was created by Microsoft to eliminate the need to convert a text file before it can be opened on another c...
How to Change Headlight Bulb on a Chevrolet Silverado
This set of instructions will show you how to change a headlight bulb on the 1999-2007 Chevrolet Silverado, the GMC Sierra, the Suburban 99-06, and the Yukon/Tahoe of the same years. Different models will vary.
A Beginner’s Guide to Raising Quail: Supplies, Tips & More
Quail are small wildfowl that can be raised in a backyard cage. Unlike chickens, most city ordinances don't restrict or outlaw raising quail. They are quiet, small, even-tempered birds that can produce about five to six eggs per week. Make sure you raise...
How to Add Images to Your Tweets on Twitter
Social media is a great way to share your thoughts and ideas with your friends and even complete strangers. More than just ideas, you can also share pictures. As they say, a picture is worth a thousand words, and that is still true to this day. The social...
How to Format an iPad
Formatting your iPad will erase all your stored data including your applications, pictures, music, etc. Basically, you are restoring your iPad to its factory state. This would be a good idea if you are going to give your iPad away so no one sees your pers...
How to Raise Hemoglobin
Hemoglobin is a complex, iron-rich compound that is found in the blood. Its main function is to carry oxygen to the cells of the different parts of the body from the lungs. Another important function is to carry carbon dioxide away from the cells and tr...
A Complete Medical Guide to Cold Sores on the Nose (with Pictures)
Cold sores, which are sometimes called fever blisters, are a viral infection experienced by many people. They are caused by the herpes simplex virus (HSV-1) and are contagious even if you can’t see them.[1] X Trustworthy Source PubMed Central Jour...
How to Get a Toddler to Sleep Alone
Having your toddler sleep alone is a big step toward their independence from you. When preparing your toddler, explain to them that they will be sleeping alone. Make bedtime consistent and predictable, allowing your toddler to have choices throughout the...
How to Remove iCloud from an iPhone
This wikiHow teaches you how to disable iCloud functions and delete the iCloud Drive app from your iPhone. Because iCloud is integrated into your iPhone's operating system, it cannot be removed altogether.